Preconception Nutrition
Women with existing type 1 or type 2 diabetes should get preconception care for better blood sugar control, check for complications, review medications, and start taking folic acid. Until ready for pregnancy, reliable contraception should be used. Working with a team of diabetes experts, including a nurse educator, dietitian, obstetrician, and diabetes specialist, before and during pregnancy, helps reduce risks for both mother and baby. The following weblink offers tips to assist in meeting nutrient needs:
IWK Handout: Planning for pregnancy when you have diabetes
Nutrition for a Healthy Pregnancy with Pre-existing Diabetes
Post-partum Nutrition for Pre-existing Diabetes
Good nutrition & breastfeeding can help:
- regulate blood sugar levels postpartum.
- manage postpartum weight loss, which helps insulin sensitivity and heart health.
Breastfeeding can encourage bonding between mom & baby, decreasing stress levels. Lower stress levels help with blood sugar control. The following weblink offers tips to assist in meeting nutrient needs.
Glucometer - How to perform a blood sugar test
Here are some videos specific to certain brands of glucometers. Check out the video that matches your glucometer brand.
One Touch Verio: OneTouch Verio Flex® meter - Testing your blood glucose (youtube.com)
Contour Next: How to perform a blood glucose test | CONTOUR NEXT | mmol/L | Canada (EN_CA) - YouTube
Accu Chek: Accu Chek - Guide Meter - How to Use (youtube.com)