Multiple Birth: Twins, triplets or more...
Multiple birth pregnancies need extra care and monitoring. There are also higher requirements for certain nutrients and calories. You may experience more nausea/morning sickness symptoms due to higher levels of pregnancy hormone. If you have severe nausea or vomiting, talk with your care provider.
The following handouts are available for your education needs:
IWK Health: Nutrition for Multiple Birth Pregnancy
Multiple Births Canada: Nutrition guidelines for multiple birth pregnancy